Healthy Living

If you have travel plans, here’s an update on our donation rules regarding travel including a recent change that has […]

Here are some recipes to boost your vitamin C and get you in a tropical mood. Vitamin C surge smoothie A […]

WHAT IS IRON? Iron is a mineral nutrient found in every cell in your body that helps you function normally. […]

Blood donors know that giving blood saves lives. But it also comes with some extra perks: free cookies and juice, […]

With summer finally upon us, here are our picks from to have some fun with your BBQ: Bulgogi (Korean barbecued beef) […]

Sometimes even getting inspired to reach for the TV remote can seem an effort. So, if you were asked to […]

Looking for a healthy way to indulge your sweet tooth? Have a look at these ideas to make your cake […]

Try these three recipes from the AACD to boost your oral health: breakfast: Kaleberry Smile Booster SmoothieRecipe by Dr. Shawn Frawley 1 […]

Canadian Blood Services restricts, on a temporary basis, donors from donating blood if they have had dental work. For a […]

If you can’t get away from the cold this winter, try one of these “sunny” recipes to zap the winter […]